Injury Update – 56 Days

Eight weeks after breaking my hand, I am finally out of my cast and back on the court doing more basketball specific activity. Unfortunately, my hand isn’t quite ready for any impact, and can only handle minimal weight right now. For now I am limited to exercises that will increase my range of motion, as well as build back the muscles in my hand and arm. I feel blessed to be making improvements every day and continue to look forward to my return to live action. Here’s a look at my workouts from the past week…I consider playing in the pool a workout too! #RoadToRecovery

Posted by Marcus Ginyard

Marcus Ginyard (born May 8, 1987) is an American professional basketball player from the University of North Carolina at Chapel Hill. Ginyard has played 4 seasons of professional basketball in Europe since graduating, and is now playing in the USA in the NBA's Development League for the Westchester Knicks.

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  • Annise

    The best insurance policy for tomorrow is to make the most productive use of today. Great Video!!

  • Brian Gilmore

    Marcus – glad to see you are on the road to recovery. Get healthy and look forward to following you this year.


    • MGinyard

      Thanks Brian. Hope all is well